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Alpha Fitness Club
What Classes Do We Offer?
Our experienced instructors are certified in a variety of class structures. They are passionate and knowledgeable, always striving to motivate each and every class. Group fitness classes are an excellent way to have fun, meet new people, and workout! Read more about each instructor below.
Check out our full class calendar to see what classes are the best fit for you and your schedule.
Classes are included in our memberships! You can attend an unlimited number of classes each month. Bring a friend and workout together - be a part of our class community where we provide accountability and encouragement for all.
Not a member of Alpha Fitness Club?
Don't sweat it, you can drop-in on any class for just $10
Click on the link to read the class descriptions for more information.
Meet Our Instructors
Dawn has been an instructor at Alpha Fitness Club since 2015. She teaches our Silver Sneaker Classes (Classic, Cardio, and Yoga), Drums Alive, Step Aerobics, and Cycling. Dawn is a full-time instructor! She is a Certified Group Exercise Instructor and Certified Personal Trainer - with 30 years' experience, which means she has a LONG list of accomplished workshops and education. Dawn loves what she does and enjoys helping others achieve their fitness goals. In her classes, she finds joy watching our members find joy in moving their bodies and having fun with them. Dawn is a beloved instructor - always praised for being exceptional, fun, and caring.
Kelly's classes make you think you're working out with your best friends! She has been an instructor at Alpha Fitness Club for 10 years. Kelly teaches our Full-Body Bootcamps, HIIT and Circuit classes, as well as Spin. She is a Certified Group Fitness Instructor through National Association for Fitness Certification (NAFC Fitness). She is known for being full of high energy and motivation. Kelly is a wife, mother to 3 children and teacher at Southmoreland Middle School. And is does an amazing job fostering animals in need. She loves teaching fitness classes on the side and has been involved in fitness for 25 years. Helping people become stronger and healthier is very rewarding to her.
Nicole is also a longtime member at Alpha Fitness Club and attended group fitness classes for over 15 years. She decided to pursue a Group Fitness Certification and is now teaching a class of her own and subs for Kelly when needed. Nicole lives in Elizabeth Township with her husband, two little girls, and her dog Ellie. She is also a fourth-grade teacher in the Yough School District. Nicole finds working out with others is motivating and rewarding. Members are happy they are able to attend another early morning class - which is a great start to their day. Nicole is always upbeat and puts together great classes.
Holly has been a long time attendee of our Zumba classes before becoming an instructor. In 2023 she started to sub for Christy's Zumba classes and ended up with a class of her own! Holly now specializes in teaching Zumba, which is group fitness workout that blends a variety of dance styles & Latin music.
Christy started at Alpha Fitness Club as a member in 2010. She then started her fitness journey as an instructor in 2015 - which means she recently celebrated 10 years with Alpha! Christy is a Certified Zumba Instructor and teaches two weekly classes at our club. You don't have to be a "dancer" to join Christy's tribe. If you like dancing at weddings, the club, or in your kitchen - Zumba is for you. Outside of Alpha's classroom, she is a wife, mother, and teacher. She is known for her positive energy - helping to build a warm environment and lasting friendships. Christy structures her classes to combined dancing, sculpting, and toning
Holly has been a long-time attendee of our Zumba classes before becoming an instructor. In 2023 she started to sub for Christy's Zumba classes and ended up with a class of her own! If you know Holly, you know she is passionate for all things Zumba. Curating the best moves and songs to get her whole class dancing. You can attend her class on Thursday nights! Zumba is so fun, you hardly notice you're working out. Members have said she has great energy and fantastic classes that make them keep coming back for more. Outside of the classroom, this West Mifflin and Point Park alum spends time with her husband and 3 kids.