FAQ:

• ​WHO IS COACHING THESE PROGRAMS?

• Shelby, owner of Alpha Fitness Club, will be coaching both programs. She has 10-15 years experience in coaching - focusing in sports conditioning, agility, and strength training. 

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• HOW DO I SIGN MY CHILD UP FOR EITHER PROGRAM?

• Check our website (News section)! You'll be prompted to fill out a registration form. We will also have hard copies at our front desk. If you have any questions, please email alphafitnessclub1@gmail.com

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• ​I SIGNED MY KID UP FOR THE AGILITY / CONDITIONING PROGRAM - WHAT IF WE CAN’T MAKE EVERY SCHEDULED SESSION?

• Payment is made for your child's spot in the program, regardless if they will be able to attend all sessions or not. Pricing is not based on attendance. 

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• WHAT IS THE SCHEDULE FOR THESE PROGRAMS?

• WE ARE AIMING TO BEGIN THE WEEK OF JUNE 9TH - WE TRY TO BE AS FLEXIBLE AS POSSIBLE

• AGILITY / CONDITIONING: 

• Monday and Wednesday morning: 9am, 10am, or 11am start time

• Tuesday and Friday evening: 3pm, 4pm or 5pm start time 

• LIFTING 101: 

• No set schedule - these are individual sessions and will be scheduled when it is convenient for

• Shelby and the parent/child

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• WILL SESSIONS BE BASED OFF OF AGE?

• Yes - kids will be grouped based off of age. We would not want to hold sessions with kids ranging from 10-16, since their experience/talent level would greatly vary. ​​

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• WHAT FORMS OF PAYMENT ARE ACCEPTED FOR EITHER PROGRAM?

• Cash OR Check ONLY - due prior to start of first session

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• ARE THERE ANY REQUIREMENTS FOR MY CHILD TO PARTICIPATE IN EITHER PROGRAM?

• We will ensure your child meets the age requirement of the selected program. We also require a parent-child waiver form to be completed and kept on file.